Showing posts with label mindlessness meditation. Show all posts
Showing posts with label mindlessness meditation. Show all posts

Friday, April 18, 2014

Mindlessness Meditation

My spiritual teacher, the Pillsbury Dough Boy, and I were talking the other day.  He was saying that if I could just focus on the roll...and then, of course, I poked his stomach.  He giggled as he is wont to do.  And then we said the sacred sound of "mmmmm.....mmmmmmm".  Pop 'N Fresh.  Be the dinner roll.

Wow. 

I try to apply these teachings at work.  Now, if I could just get the crumbs off of my desk. 

Reading List

Eckhart Toll House:  The Power of Eating Now