Friday, April 18, 2014

Mindlessness Meditation

My spiritual teacher, the Pillsbury Dough Boy, and I were talking the other day.  He was saying that if I could just focus on the roll...and then, of course, I poked his stomach.  He giggled as he is wont to do.  And then we said the sacred sound of "mmmmm.....mmmmmmm".  Pop 'N Fresh.  Be the dinner roll.

Wow. 

I try to apply these teachings at work.  Now, if I could just get the crumbs off of my desk. 

Reading List

Eckhart Toll House:  The Power of Eating Now